31:03

Meditation For Deep Sleep

Name: Meditation For Deep Sleep
Uploaded: 2017-09-28T23:06:05.000Z
Duration: 31 min 3 s
Channel: Kathryn Remati
Description: This meditation works wonders for releasing the stresses of the day so you can fall asleep easily. It is great if you wake up and need help going back to sleep. Allow yourself to fall deeply to sleep anytime during this recording. A wonderful combination of soothing guided relaxation and beach imagery set to binaural beat music and ocean waves. Add a little lavender oil and its a knock out!

by Kathryn Remati

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

379.9k

This meditation works wonders for releasing the stresses of the day so you can fall asleep easily. It is great if you wake up and need help going back to sleep. Allow yourself to fall deeply to sleep anytime during this recording. A wonderful combination of soothing guided relaxation and beach imagery set to binaural beat music and ocean waves. Add a little lavender oil and its a knock out!

Meditation Sleep Deep Sleep Relaxation Stress Relief Body Scan Gratitude Affirmations Breathing Emotional Release Mindfulness Nature Sounds Binaural Beats Body Scan Relaxation Breath Control Mindfulness Of Thoughts Visualizations

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

© 2026 Kathryn Remati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.