17:26

Goodbye Comparison, Hello Compassion

Name: Goodbye Comparison, Hello Compassion
Uploaded: 2019-09-30T03:12:06.000Z
Duration: 17 min 26 s
Channel: Fleur Chambers
Description: This practice begins with a short talk on our human tendency for comparison. As the meditation begins, you will get quiet and observe your habits of comparison. From here, you will replace comparison with a sense of compassion and witness a softening of your body, mind and heart.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.7k

This practice begins with a short talk on our human tendency for comparison. As the meditation begins, you will get quiet and observe your habits of comparison. From here, you will replace comparison with a sense of compassion and witness a softening of your body, mind and heart.

Comparison Compassion Humanity Acceptance Body Awareness Breathing Shared Humanity Self Acceptance Mindful Breathing Intention Setting Comparison Trap Intentions Postures

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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