24:33
24:33
Calmful Breathing
by Stressfit
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.4k
A very calming meditation that uses a series of breath work, combined with insightful guidance and mystical music to help you achieve a state of serenity.
CalmnessBreathingMeditationRelaxationEmotional RegulationAnxietyBody ScanGoodnessStressResponseWisdomEmotional ReleaseMind BodyDetachmentMuscle RelaxationFull Body RelaxationBreath CountingTension ReleaseAnxiety SubdualBasic GoodnessHigh Pressure SituationsMind Body AwarenessMetabolic StressCosmic ConnectionCosmosNatural ResponsesPosturesWisdom Voices
