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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Michael specialises in personal development. He has developed Innery, a method that encloses concepts stemming from Taiji, Chinese medicine, parts, Ericksonian techniques, and much more. He is an accomplished pianist and has been able to combine his art with visualisation techniques. He daily practices Taiji, a practice that goes beyond the physical, emotional and mental centres of the human body. Like yoga, what makes Taiji different from other disciplines is its esoteric and spiritual nature.
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