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"I Am Enough", A Musical Affirmation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
“I am calm and compassionate. I am enough just how I am, although I know I have much more to improve and refine”. This musical affirmation is designed to be experienced with your eyes open or closed, to practice it in day to day life. Repeat this track over and over, the more you remind yourself the more you convince yourself. After a one minute deepening, repeat the affirmation. Then allow the song, written together with the IT community during my lives, to record the message deeper inside.
CalmCompassionSelf ImprovementSelf ExpressionTrustListeningBreathingFocusAwarenessCommunityDeep BreathingAffirmation RepetitionHand FocusSelf CompassionTemperature Pressure Pain AwarenessInner Guidance TrustAffirmationsMusic
Meet your Teacher

Michael Bianco
London, UK
