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Release Anxiety Struggles - A Musical Meditation

Name: Release Anxiety Struggles - A Musical Meditation
Uploaded: 2023-06-08T10:42:35.216Z
Duration: 37 min 54 s
Channel: Michael Bianco
Description: In this journey you will learn a number of tricks to transform anxiety into drive. If you find this helpful, you can then refine the process by doing my full course here on insight timer titled "Face Your Fears: Overcoming Anxiety"

by Michael Bianco

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this journey you will learn a number of tricks to transform anxiety into drive. If you find this helpful, you can then refine the process by doing my full course here on insight timer titled "Face Your Fears: Overcoming Anxiety"

Anxiety Meditation Inner Exploration Breathing Guided Imagery Body Scan Emotional Processing Creativity Self Compassion Deep Breathing Archetype Guidance Creative Expression Affirmations Archetypes Musical Meditations Positive Affirmations Visualizations

Meet your Teacher

Michael Bianco

London, UK

Meet your Teacher

Michael Bianco

London, UK

© 2026 Michael Bianco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.