10:39

Learn To Visualise - Innery - Ch3 - The Spring Guardian

Name: Learn To Visualise - Innery - Ch3 - The Spring Guardian
Uploaded: 2021-04-12T21:21:26.000Z
Duration: 10 min 39 s
Channel: Michael Bianco
Description: During this journey, you will learn how to connect your mind to your senses and enter a light relaxation state. You will be asked to close your eyes and imagine. Depending on your strongest senses, you might be more inclined to see things in your mind, hear them or feel them. Everyone does it differently, and everyone has their own depth.

by Michael Bianco

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

558

During this journey, you will learn how to connect your mind to your senses and enter a light relaxation state. You will be asked to close your eyes and imagine. Depending on your strongest senses, you might be more inclined to see things in your mind, hear them or feel them. Everyone does it differently, and everyone has their own depth.

Relaxation Imagination Senses Body Scan Breathing Inner Child Self Discovery Nature Mindfulness Grounding Emotional Release Affirmations Deep Breathing Inner Child Work Mindful Drinking Guided Visualizations Nature Visualizations Positive Affirmations Visualizations

Meet your Teacher

Michael Bianco

London, UK

Meet your Teacher

Michael Bianco

London, UK

© 2026 Michael Bianco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.