Sit comfortably.
Put your feet on the floor.
Rest your hands on your thighs.
Make sure your waist is not constricted by tight buttons or bells.
Inhale deeply.
Feel your abdomen and your chest with air.
While you breathe out,
Feel your whole body relax.
Your muscles release.
Extend.
Every time you breathe out,
Feel the support of your seat.
Breathe deeply.
Feel the air go through your nose.
You're able to relax even deeper.
Once again,
Breathe in deeply.
While you breathe out,
You feel a sense of relaxation rising through your body.
A gentle wave of comfort travels from the top of your head to the bottom of your feet.
Now,
If you haven't already,
You can close your eyes.
Note how your body releases.
Put your attention on the tranquility growing in you.
You are well relaxed in a state of pleasant relaxation.
Now listen to my voice.
Only my voice.
Let it accompany you and help you get in touch with deeper parts of your mind.
Breathe deeply again.
Release your tensions.
Your emotions and your thoughts become quiet and calm.
Your body becomes heavy with relaxation.
Let your thoughts pass like clouds in the sky.
Slowly.
Quietly.
Let yourself go in an awakened dream state as it happens before you fall asleep,
But instead of falling asleep.
You are now in a bright forest.
You look around.
You admire the trees around you.
The day is pleasantly sunny.
The temperature is mild.
A light breeze nicely touches your face.
You walk.
Quietly,
You feel the soft and fresh soil under your feet.
The wind gently shuffles the leaves of the trees and you breathe the scents of the forest.
You can caress the moss.
Breathe the perfumes of the wild flowers.
You can lean gently to savour the berries of the undergrowth.
Birds sing.
The sweet melody of the forest cradles your heart.
You go deeper into the woods and you hear the merry murmur of running water coming from a small clearing a few steps from you.
You approach.
In the middle of the clearing,
Covered with blue flowers,
Among the lush ferns that adorn the banks of a stream,
You see a child of about ten.
He calls you by your name.
He tells you he was waiting for you and invites you to sit down.
You look at each other.
After a moment of silence,
The child introduces himself and reveals to you that he is the guardian of the spring.
He tells you that he knows that you have decided to initiate important research and walk the path for those who want to develop their true nature.
In a warm and funny way,
He offers you a cup of pure water coming from the bright bubbling spring in front of you.
You drink it.
Taste it.
Feel the fresh sensation on your tongue.
Feel the crystalline liquid flowing down your throat.
Maybe for the first time,
You are strongly aware of the sensations that water can communicate.
A simple act that you have done many times in your life seems new and the response of your senses produce a different state of clarity and intensity.
You start to feel infused with a vital force that begins to circulate inside your body,
Causing a feeling of deep well-being.
I have never tasted a water this good.
The guardian smiles.
It is just because you have never placed so much awareness to it,
Like at this moment.
You take another gulp.
Feel the sensations,
The temperature,
The density.
Follow the path of the water flowing through your body.
Take another sip.
Enjoy the flowing sensations.
Follow the path of the water flowing through your body.
After a brief moment of silence,
The guardian of the spring takes from his pocket a small object,
A flat stone.
This stone is called a laminae.
It is the first piece that will form your lackey talisman.
You will have to discover what it does and how to use it.
As you go through your journey,
You will find the missing laminae.
That said,
The guardian of the spring hands your belt with a round buckle that seems to contain a strange vortex.
He inserts the laminae which starts to orbit,
Imprisoned by a peculiar gravitational force.
You feel immersed into a sense of security and cold,
While suddenly a mysterious wind rises from the clearing,
Ruffling nothing but your clothes.
Surprised,
You look at the guardian of the spring,
Who gives you a last piece of advice.
Remember what you want and what you came here to do.
Follow the golden signal and fight what tries to divert you from the path.
That said,
With the movement of the hands,
Rainbow reflections play with the light until a ray touches the talisman inside the belt.
You see a secret passage.
You approach it.
You turn around,
But the child has disappeared.
Now,
I'll count to ten.
When I say eight,
You will open your eyes.
You will feel good,
In harmony with yourself and others.
And when I say ten,
You'll be back here,
Now,
In the physical world.
One,
Two,
Three,
You're coming back.
Four,
Five,
You feel your body more and more clearly.
Six,
Seven,
You feel the desire to continue on your path of discovery.
Eight,
Open your eyes.
Nine,
Ten,
You're here,
Now,
With all your faculties.
You feel a great energy that prepares you to face life with strength and determination to achieve the results you want.
