Douglas Robson

Accredited

Having been only briefly introduced to stoic principles in other meditations, I really appreciated all you share here. It turns out that my mantra of many years, and what I’ve reinforced to my son as he has grown: control what you can control (your own thoughts, feelings, actions) and let go of what you can’t, is stoicism! I also really appreciated your personal examples to support what you were teaching us, as well as all the quotes from the stoic masters. Thank you! 🙏🏻

Thanks for a well organized course! I truly enjoy it and will do it again. It is very hands on and with practical techniques to look deeper into Gratitude and integrate it mindfully into my life. The four levels of Gratitude make so much sense! The relationship of Intention and Attention is what I felt your course was based on. I have lots a wonderful intentions through the day, paying attention and acting on them is key. Thanks again from the bottom of my heart!

Marvelous, very much enjoyed this short, energisizing boost🙏🏼

Very nice birthday gratitude meditation. A wonderful way to start my special day. 🎂🙏🏼

No snoring here! Great course, instructive and inspirational.

Awesome course. Learned a lot. Absolutely recommend it. Thank you

Exceptional Course, a lot of food for thought, that really assisted in my Growth! 😀💞

This meditation was gentle and effective and guided me back to sleep. Thank you