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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Dr. Olivia Rosewood is a 2 time Tai Chi gold medalist, most recently medaled in gold at the International Chinese Martial Arts Championships. Before devoting her life to the cultivation of peace, she enjoyed acting in several movies including Titanic and Almost Famous. Olivia did her undergraduate work at University of Southern California, graduate studies at Yo San University of Traditional Chinese Medicine, and she earned her Doctorate of Divinity in 2017.
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Speaks English
Joined Insight Timer in October 2016
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