Taoist Quick Cleanse Visualization

Before you listen, be aware it is fast. If you are new to visualization, you may want to try something much slower at first. This was recorded for two friends. One friend was undergoing dialysis and needed something to help with the energetic experience of the hospital and many medical professionals working hard, but with intense stress. The other friend was in a court, and needed something to help after she left that fear provoking environment. I share it with you in the hope it will serve you and assist you in your own life. Both listened in the car after leaving those environments and before going into their homes.
This ancient visualization from the Taoist Ni lineage is in harmony with modern scientific findings that visualizations impacts body and mind as though real. Use visualization to cleanse your body, mind, & spirit from the potential impact of a stressful environment.

Transcript

Visualize an ethereal cloud of mist gather above your head.

Allow this cloud to be iridescent lavender and empower it with the ability to cleanse and nourish every fiber of your being.

Set in the crown of your head and allow this ethereal cloud of iridescent lavender light to rain into your body.

This rain is the perfect temperature for you.

It's gentle and calming.

A yin rain so soothing.

Allow it to wash through your head,

Face,

And neck,

Cleansing and nourishing.

It washes through your shoulders,

Arms,

And hands,

Cleansing and nourishing.

Uncap your fingertips and let this rain flow through you.

The rain continues to flow from this mystical cloud,

Pouring into your crown,

Into your head,

Washing through your head again,

Your face and neck,

Now flowing through your chest and belly,

Your back and hips,

Cleansing and nourishing with iridescent lavender light,

Washing through your legs and feet.

Uncap your toes and allow this ethereal rain to flow through you,

Cleansing and nourishing every fiber of your being.

Reviews

Super quick but super effective. Works like a charm to clear any stuck or unwanted energy. Thank you!

I could actually feel and smell the magical rain water. I needed this. Namaste 🙏🏿

Lovely brief but powerful cleansing mmeditation. Thank you!

short and sweet - exactly the sort of short cleanse i needed! thank you

I needed a quick energetic cleanse. This accomplished that. Thank you 🙏🏼

Gorgeous visualisation. I feel calm and energised. Comforting to know that I can come back to this anytime. Thank you so much :)

Amazing. I can’t believe how effective and relaxing this is in only two minutes. A really unique visualization that sticks with you all day.

Sweet lavender rain. So gentle.

Thank you just what I needed. A quick freshener thats simple and effective.

Wow amazing! Ty, Namaste❤💕

Very nice. I just returned home from a frustrating visit to the ER and could not shake my grumpiness, exhaustion, and snappishness. This helped me move into the transition and then through it, allowing my experience there to flow out of my body. Thank you for this gift. I have bookmarked this for future use. I see the light in you. 🤲❤️🤲

Wonderful quick meditation!

Fast and effective!

Wonderfully relaxing!

I really liked it!

Quick indeed..but ideal when u want ideal a quick meditation 😉.

Sometimes your morning is rushed.... But, you MUST meditate before starting your day. You may carve out time later for meditation. But, don't go without your morning meditation, no need --this short but sweet meditation will start your day beautifully! Thank you for this!