Daniela Tablado

Accredited

Daniela is a practitioner dedicated to holding space for spiritual cultivation, befriending inner experience, and learning the art of living well. At the heart of her work is an invitation to pause, ground, and meet experience as it is. She supports people in cultivating presence and building emotional capacity, so they can relate to life’s challenges from stillness, clarity, and care. Her approach is rooted in Insight Meditation and Buddhist psychology, weaving together mindfulness, compassionate inquiry, and embodiment in service of capacity-building. As a seeker she found home in the Buddha Dhamma in 2019. Since then she's been an Insight Meditation Practitioner and she also blends in elements of Yoga. Certified Mindfulness Meditation Teacher through UC Berkeley Greater Good Science Center and the Awareness Training Institute. Trained under world-renowned mindfulness teachers and clinical psychologists Jack Kornfield and Tara Brach. Mindfulness & Compassion-based tools, Trauma-Sensitive-Mindfulness, and DEIA sensitivity. 200hr Certified Yoga Teacher. In loving service and deep appreciation for being able to share what has transformed her life.

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