Full Moon Meditation
09:00
09:00

Full Moon Meditation

by Melissa Kleehammer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
919

Awareness becomes flowing and focused with this Full Moon Meditation. Watch the full moon rise, illuminating the dark space of your mid-brain, reflecting in the still lake of your mind. Your thoughts are ripples on the water; as the thought passes, the lake stills and your mind is quiet. Bask in this simple technique and feel a newfound sense of serenity.

MeditationAwarenessVisualizationSerenityFocusThought ObservationPrayerFull Moon MeditationBreath AwarenessThird Eye FocusVisualization TechniqueMind Lake VisualizationPrayer Pose

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA