01:11

Vulnerability Hangover

Name: Vulnerability Hangover
Uploaded: 2020-07-30T11:11:10.000Z
Duration: 1 min 11 s
Channel: Lynn Fraser
Description: A vulnerability hangover is a nervous system response. It is an emotional flashback to a time when it wasn't safe to speak our truth. We can update that now. Our level of safety now is not what it was when we were younger.

by Lynn Fraser

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

967

A vulnerability hangover is a nervous system response. It is an emotional flashback to a time when it wasn't safe to speak our truth. We can update that now. Our level of safety now is not what it was when we were younger.

Vulnerability Nervous System Safety Truth Strength Shared Experiences Inner Strength Emotional Flashbacks Nervous System Responses

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.