
10:15
10:15
Connecting To Our Inner Truth
by Jen Knox
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
367
This 10-minute meditation is about tapping our inner knowing, trusting ourselves to make the right decisions, and learning to listen to our inner truth. I recommend having a journal nearby so that you can free-write briefly after this short but powerful experience.
TruthInsightFocusIntuitionBodyReceptivityJournalingMeditationSelf TrustDecision MakingInner KnowingInner TruthInsight MeditationEye FocusIntuition DevelopmentBody AwarenessReceptivity PostureBreathingBreathing Awareness

