
25:23
25:23
Creating A Safe Place
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
184
The world can often feel scary, fearful, dark, and gloomy. This meditation is designed to help you pull yourself back into your own inner worlds and create a safe place for yourself and all those you allow insdide your world. We will focus on finding safety, stillness, and grounding. Before tapping into the deeper realms of consciousness, it's important to find grounding and safety in your mental, emotional, spiritual world to then manifest and see and feel safety in your physical world.
SafetyStillnessGroundingConsciousnessMental HealthEmotional HealthSpiritual HealthPhysical HealthRoot ChakraBreathingBody ScanIsochronic TonesEmotional ReleaseSubliminal MessagesPersonal EmpowermentGratitudeSelf CompassionBreath CountingSafe PlacesVisualizations
Meet your Teacher

Genna Rose Giannetti
Pittsburgh, PA, USA
