Heal After Heartbreak - by Truly Eleanor

COURSE

Heal After Heartbreak

With Truly Eleanor

In this course, you'll learn to: Heal and let go of a past relationship through real journaling and release exercises, and find the wisdom it holds. Recognize and debunk the three myths that quietly keep women stuck after heartbreak. Tell the difference between your heart's wisdom and your intuition, and learn how each one speaks to you. Distinguish between your needs, wants, and desires, and get specific about what you're actually looking for. Identify your own next best step, and learn a simple practice for speaking your intentions into the world. Recognize the dos and don'ts of moving forward, and stay grounded in the present moment when old feelings resurface. What to expect: Five modules, each with real journaling and reflective exercises you'll do as you go. This course walks you through healing what happened, clearing the beliefs that keep you stuck, opening your heart and intuition back up, and turning that clarity into real, grounded action. You'll come away with practical tools you can return to any time you need them, and a clearer sense of who you are now, separate from who you were in that relationship.


Meet your Teacher

Truly Eleanor is a writer and healer who has spent close to two decades helping women heal from heartbreak and reconnect with themselves. She has been a Reiki teacher since 2010, and much of her work centres on turning painful past relationships into real clarity and self-compassion rather than self-criticism. Her approach is practical and grounded, built from real exercises she has used herself and taught to others for years. She believes healing is a process worth honouring, and that every past relationship holds real wisdom once you're able to look at it clearly. This course draws directly on her own experience healing after heartbreak, along with years spent guiding other women through the same process.

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5 Days

2 students

No ratings

15 min / day

Healing

English


Lesson 1

Heal And Let Go

Reframe your past relationship experiences and find the gems of wisdom to help you move forward. This foundational module walks you through healing and letting go so you can move forward in life and love. You'll learn to look at a past relationship with compassion instead of criticism, and uncover the specific lessons it holds. Includes a guided journaling and release exercise to help you fully process what you're still carrying.

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Lesson 2

Debunk These Myths To Ignite Your Confidence

Uncover the three most common myths keeping you stuck, and replace them with beliefs that actually serve you. This module breaks down the three myths that quietly erode your confidence after heartbreak: believing the past dictates the future, believing outside circumstances are what's stopping you, and believing your flaws make you unlovable. You'll learn to recognize each one and replace it with a new, empowering belief you can actually stand behind.

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Lesson 3

Tap Into Your Heart's Desires And Intuition

This module explores the difference between your heart's desire and your intuition, and how to tap into both. You'll learn how your heart speaks to you through symbols and feeling, how your intuition offers a wider, bigger-picture kind of guidance, and the different ways these messages can come through, whether that's a feeling, a knowing, something you hear, or something you see. Includes journaling exercises to help you start recognizing your own language, along with guidance for what to do when your mind tries to talk you out of trusting it.

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Lesson 4

Manifest Your Desires

This module takes everything you've explored so far, your healing, your heart's wisdom, your intuition, and turns it into action. You'll learn to distinguish between your needs, wants, and desires, and use journaling to get specific about each one. You'll identify your own next best step, whatever that looks like for you right now, and learn a simple practice for speaking your intentions out into the world, connecting the heart and the voice so what you've been working through internally can start moving outward.

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Lesson 5

Do's And Don'ts To Find Love Again

Practical guidance and grounding techniques to help you stay present as you move forward. This module gives you clear do's and don'ts for moving forward after heartbreak, along with simple techniques to stay grounded in the present moment. You'll learn how to stop comparing new connections to the past and start showing up as who you are now.

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