15:41

Body Scan for Deep Relaxation

Name: Body Scan for Deep Relaxation
Uploaded: 2017-01-27T20:22:51.000Z
Duration: 15 min 41 s
Channel: Camilla Sacre-Dallerup
Description: This is an alternative version of the body scan, guiding you into deep relaxation and allowing you to connect to the peace within. Excellent if you struggle to "switch off from work" or before sleeping! Music by Christopher Lloyd Clarke

by Camilla Sacre-Dallerup

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240.2k

This is an alternative version of the body scan, guiding you into deep relaxation and allowing you to connect to the peace within. Excellent if you struggle to "switch off from work" or before sleeping! Music by Christopher Lloyd Clarke

Body Scan Relaxation Peace Sleep Calmness Stress Intention Setting Calmness Development Muscle Relaxation Breathing Breathing Awareness Golden Light Visualizations Intentions Visualizations

Meet your Teacher

Camilla Sacre-Dallerup

Los Angeles

Meet your Teacher

Camilla Sacre-Dallerup

Los Angeles

© 2026 Camilla Sacre-Dallerup. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.