Folder · 21 items

meditations

by Mandi Bompensa

Accredited
2,500-Year-Old Buddhist Non-Dual Transcendent Meditation (The Cula-Sunatta Practice)

4.6

Guided · 26 min

2,500-Year-Old Buddhist Non-Dual Transcendent Meditation (The Cula-Sunatta Practice)

by Josh Korda

Processing Emotions Using RAIN

4.8

Guided · 37 min

Processing Emotions Using RAIN

by Josh Korda

Old School Concentration Meditation

4.7

Guided · 24 min

Old School Concentration Meditation

by Josh Korda

Anapanasati: Ancient Breath Meditation

4.7

Guided · 30 min

Anapanasati: Ancient Breath Meditation

by Josh Korda

Atammayata - Meditation of Transcendent, Non-Dual Awareness

4.7

Guided · 26 min

Atammayata - Meditation of Transcendent, Non-Dual Awareness

by Josh Korda

Sunyata (Emptying the Mind) Meditation

4.5

Guided · 30 min

Sunyata (Emptying the Mind) Meditation

by Josh Korda

Understanding & Addressing The State Of Being Overwhelmed

4.9

Talks · 59 min

Understanding & Addressing The State Of Being Overwhelmed

by Josh Korda

Understanding & Connecting With The Inner Child In Mindfulness Meditation

4.9

Talks · 58 min

Understanding & Connecting With The Inner Child In Mindfulness Meditation

by Josh Korda

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

4.9

Guided · 26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

by Valerie (vimalasara) Mason-John

Detox Your Heart: Exploring Anger

4.5

Guided · 6 min

Detox Your Heart: Exploring Anger

by Valerie (vimalasara) Mason-John

Loving Kindness Meditation

4.8

Guided · 14 min

Loving Kindness Meditation

by Valerie (vimalasara) Mason-John

Coming Home To The Body

4.6

Guided · 9 min

Coming Home To The Body

by Valerie (vimalasara) Mason-John

Mindfulness Of Breathing

4.7

Guided · 21 min

Mindfulness Of Breathing

by Valerie (vimalasara) Mason-John

Meditation for Recovery 8: The Air That I Breathe

4.5

Guided · 15 min

Meditation for Recovery 8: The Air That I Breathe

by Valerie (vimalasara) Mason-John

Pema Chödrön Inspired Tonglen Practice

4.8

Guided · 13 min

Pema Chödrön Inspired Tonglen Practice

by Tess Callahan

Pema Chodron Inspired Finding Stability In Uncertain Times

4.8

Guided · 19 min

Pema Chodron Inspired Finding Stability In Uncertain Times

by Tess Callahan

Morning Prayer

4.7

Guided · 10 min

Morning Prayer

by Tess Callahan

Liberation of the Heart

4.5

Guided · 20 min

Liberation of the Heart

by Jason Murphy-Pedulla

Soft Belly Meditation

4.7

Guided · 20 min

Soft Belly Meditation

by Jason Murphy-Pedulla

Forgiveness Practice

4.6

Guided · 20 min

Forgiveness Practice

by Jason Murphy-Pedulla

Working With Feeling Tones

4.6

Guided · 25 min

Working With Feeling Tones

by Jason Murphy-Pedulla