The Power Of Appreciation - Live Talk & Practice 04/22/22

This talk & guided practice is the recording of a part of Femke's Friday Weekly Live, recorded on 22 April 2022. The intro/outro and (most) interactions with participants are cut out of the track. In this session, we explore how appreciation can be distinct from thankfulness and how cultivating feelings of appreciation can help us to increase our perception of wellbeing. The guided practice starts at 6:00 Femke welcomes you to join her other Lives, take a look at her profile for the topics.

Reviews

This was lovely to do as a morning meditation, I felt very appreciative, thank you Femke! Xxx