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Jennifer Prokhorov

559 Followers

Jen is the founder of Stillpoint Meditation-- designed especially for parents. She believes wholeheartedly that well-being is a skill, and a skill that can be developed first and foremost in the mind. Her passion is to support and empower parents, and in turn, entire families with the skills of mindfulness to improve relationships, develop emotional intelligence, and increase connection and empathy. She is a certified Mindulness Mentor through Banyan, an International Coaching Federation certified ACC coach, and a CTI-trained coach at Illumine Coaching, where she works one-on-one with individuals wanting to live more in-tune, more creatively, and in alignment with their deepest desires.

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Reviews

carrie Howell

Jan 29, 2026

What a impactful, helpful course! My husband and I listened openly each day and feel more prepared to mindfully approach all we are dealing with with both our tween and teen girls. We are grateful for this guidance and practice and look forward to practicing our parenting more mindfully each day! I truly appreciated the reminders that we are human and make mistakes and that I am amazing no matter what. I found myself reflecting on mistakes and am giving myself more grace by looking forward with more positivity in my approach to feel less guilt around past parenting imperfections! THANK YOU SO MUCH FOR THIS COURSE!!!! Highly recommended to many friends💝

Daniyar Tiyshtybayev

Dec 16, 2025

Этот курс был полезен для меня. Я узнал, что такое терпение, посмотрел на себя с большей добротой и пониманием. Благодарю Вас Jenifer.

L.

Sep 14, 2025

I have taken this course over and over since I found it. I went through a long time of tremendous health challenges and really felt like I lost time with my son. As I was recovering he was 12 and ready to start his independence, just like any tween. But inside I was heartbroken. This course got me through it and after a season or two he is warming up and I am seeing results from being patient. Your kind words of encouragement was all I had to go on at times. Thank you so much for using your gift.

Yasmin W

Dec 12, 2024

❤️😘😍🥰💕♥️💙💜💗🖤💛💖💞💚❣️💓😻🧡💘💝👩‍❤️‍👨💌💏👩‍❤️‍💋‍👩💟👩‍❤️‍💋‍👨💑👩🏽‍❤️‍👩🏼👨‍❤️‍👨👨‍❤️‍💋‍👨🤎🤍🩶🩵

Aimee Love M

Sep 27, 2024

That was amazing, it was everything that I needed to hear! I'm going to listen to this with my 10-year-old daughter today and I think this practice will bring our bond closer and help us as she navigates her journey and I navigate mine as well. Thank you so much! I will follow you and listen to more of your tracks

Juliette

Jun 9, 2024

An amazing course. So much wisdom in such an accessible way. Practical ideas that have already helped me and my family. Jen's voice is so soothing, a salve for the soul of any parent. I have no doubt I will repeat this course, and gain even more insight as there is so much to learn, so many layers. Thank you Jen for such a wonderful course and for engaging in the classroom with such thoughtful and bespoke answers. Your work is truly a gift to us all. My family and I send our heartfelt thanks 🙏💜

Maccas S

May 12, 2024

Dear Jennifer, Your course, concepts, attitude, words & voice are balm to my soul. They keep reminding me of what is most important to me but gets forgotten at times of crisis & conflict. Especially as a single parent, having to cope with everything on my own, your words bring in the nourishing comfort & inspiration of an an understanding friend. Thank you 🙏🏽 so much! Blessings

Amanda Schuh

Apr 29, 2024

My son and I loved this! We did it at bedtime lying back to back because he was having a hard time falling asleep. It helped him settle in for the night. I love all of your meditations, I go back to your course on parenting often.

KatieG

Apr 12, 2024

a beautiful and valuable course to connect with our children (and additionally at least in my case, grandchildren!) and with ourselves with gentle love and kindness. Thank you, Jennifer, for this powerful offering on Insight Timer 🙏🏼

Anna Clark

Mar 30, 2024

This is a lovely bonding experience that I will be recommending to mothers I work with

About

Speaks English and Русский

Joined Insight Timer in March 2020


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