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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSean J Stevens
2.3k Followers
Infamous for telling people he loves them (and meaning it!) along with his affinity for nerd culture, Sean J Stevens is steadfast in his desire to support people in cultivating & growing a mindfulness practice, through meditation. With infectious joy & compassionate approachability, Sean guides & encourages people through the process of fostering a daily meditation practice that will positively impact their lives forever. Holding certifications in Mental Health First Aid, Guiding Meditation, & Religious Studies, practitioners & beginners alike engage his services to deepen their connection to themselves, their community, & their own spirituality through contemplative practice.
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