04:32

Thank You (Wake Up & Say)

Name: Thank You (Wake Up & Say)
Uploaded: 2023-06-14T18:22:13.761Z
Duration: 4 min 32 s
Channel: Sean J Stevens
Description: How we start the day can set the tone for the whole rest of the day. Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day. So let us begin this day - & every day - in mindfulness & with Gratitude.

by Sean J Stevens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19k

How we start the day can set the tone for the whole rest of the day. Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day. So let us begin this day - & every day - in mindfulness & with Gratitude.

Gratitude Loving Kindness Mindfulness Meditation Anxiety Relief Morning Gratitude Attitude Of Gratitude Mind Quieting Mornings Morning Routines

Meet your Teacher

Sean J Stevens

Maple Ridge, BC, Canada

Meet your Teacher

Sean J Stevens

Maple Ridge, BC, Canada

© 2026 Sean J Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.