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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRenée Leeuw
202 Followers
Renée Leeuw is a yoga teacher from Amsterdam. To her, yoga and meditation practices are a way to become aware of the movements in the inner & outer world. She invites you to focus on the breath and use that as a tool to stay present. Here at Insight Timer, you can tune in with her meditation practices anytime and from anywhere. Feel free to leave a review and share with someone who needs it.
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