12:10

Walking Meditation For Mindful Awareness

Name: Walking Meditation For Mindful Awareness
Uploaded: 2020-12-17T15:27:03.000Z
Duration: 12 min 10 s
Channel: Renée Leeuw
Description: In this walking meditation, we will connect with the elements. Wearing headphones, go outside and be guided in this journey. This practice can help you be more mindful of the things around you, enabling you to set a foundation for a mor emindful life.

by Renée Leeuw

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

389

In this walking meditation, we will connect with the elements. Wearing headphones, go outside and be guided in this journey. This practice can help you be more mindful of the things around you, enabling you to set a foundation for a mor emindful life.

Mindfulness Meditation Sensory Awareness Nature Stillness Distraction Nature Connection Mindful Walking Distraction Avoidance Air Elements Breathing Breathing Awareness Walking Meditations

Meet your Teacher

Renée Leeuw

Amsterdam, Netherlands

Meet your Teacher

Renée Leeuw

Amsterdam, Netherlands

© 2026 Renée Leeuw. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.