Rebecca Cohen

Rochester, NY, USA

4k Followers

Drawing on her 30 years of experience, it's effortless for her to creatively sequence any type of class. She is known for her ability to challenge students and build confidence at the same time. Rebecca is a registered yoga teacher at the experienced advanced level (ERYT500) level and a certified yoga therapist registered with the International Association of Yoga Therapists (CIAYT). She is also a certified medical intuitive (Meridian Energetics), is trained in traditional Thai Yoga Therapy (Nuat Thai), and has a Master's Degree in Urban and Regional Planning from the University at Buffalo, New York.

Read more

Reviews

Laura de Thier-Lupori

Dec 19, 2025

I love the visuals of a snow globe or jar of muddy water; they really helped me to focus on my breathing. As someone with anxiety, more often than not when someone says to focus on my breath, I end up changing how I’m breathing. It’s a big challenge for me not to change it, but these visuals did the trick today, thank you. Namaste 🙏🏻 ✨💜

KatieG

Nov 18, 2025

well done! I love yoga and attend an in person class once or twice weekly but loved these tips to hone in on particular aspects. Thank you! 🙏🏼

Kevin Cassidy

Nov 16, 2025

Spot on for 5 minutes! Very encouraging to do more or repeat.

Debi

Sep 19, 2025

You nailed it with this upper back flow! Especially helpful when traveling! Thanks Rebecca, you rule!

Irene Gamarnik

Aug 31, 2025

A soulful practice. I especially enjoyed the later part as my bedtime approached. Rebecca's voice is soothing.

Mags Mackay

Aug 6, 2025

Perfect short practice for when you have little time.

Meg Otremba

Jul 9, 2025

Love this practice! Always feel amazing after ALL of your yoga practices!

Rachel

Jun 29, 2025

Good, strong flow. I needed my lower back and hips stretched and I feel really good!

Rachel

Jun 17, 2025

Great vinyasa flow. Exactly what I was looking for this morning! I appreciated the mindful breathing during each pose.

Judy

May 30, 2025

Nice short but effective meditation for a midday reset.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2021

www.rebeccacohen.yoga

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app