39:10

Vinyasa Yoga Practice 16: Neck Tension Release

Name: Vinyasa Yoga Practice 16: Neck Tension Release
Uploaded: 2025-09-01T18:35:32.021Z
Duration: 39 min 10 s
Channel: Rebecca Cohen
Description: Release neck tension, open tight shoulders, and improve thoracic spine mobility with this strong but targeted vinyasa practice. In 40 minutes you can build strength and gain mobility at the same time.

by Rebecca Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Release neck tension, open tight shoulders, and improve thoracic spine mobility with this strong but targeted vinyasa practice. In 40 minutes you can build strength and gain mobility at the same time.

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA

© 2026 Rebecca Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.