Laura Ma

2.7k Followers

Laura is a licensed psychotherapist, Somatic Experiencing Practitioner, and lover of nature and the numinous. In her clinical work, she weaves together EMDR, Internal Family Systems, Acceptance and Commitment Therapy, Pain Reprocessing Therapy, and somatics. She is deeply shaped by Daoism and Qigong. She is honored to walk the path of reclaiming wholeness as a fellow traveler. "I consider nothing human as alien to me."

Read more

Reviews

Nicole "Nikki" Ocean

Feb 28, 2026

This track is filled with multiple priceless gems and golden nuggets of wisdom.

Nicole "Nikki" Ocean

Feb 28, 2026

Lovely practice that was a reminder for me, thank you for making this track Laura 💓✨🙏🏻

Jean

Feb 25, 2026

This meditation is a perfect combination of your words and the soothing music. Both your words and the music are very calming.

Mary Ellen

Feb 20, 2026

I liked the technique and the music that goes with it. I would like a longer version of this track. Thank you, Laura.

Mary Ellen

Feb 17, 2026

Thank you, these are helpful resources. I'm using them to help me settle and fall back to sleep when I awaken in the night.

Elaine Sage

Feb 17, 2026

Beautiful and nurturing. Thank you 🙏

Elaine Sage

Feb 17, 2026

Immensely powerful and very informative. It’s taken me 3 years 7 months post trauma to find this cocoon of safety and nurturing and I intend to explore emdr further. Thank you. 🙏

Jody

Feb 5, 2026

Beautiful visualization, very moving. I am glad to have stumbled across you here! I am also recently trained in PRT and am currently doing Schubiner’s training. Go team! 🤩I will bookmark this for use with my clients. Thank you for your presence in this space.

Kate Feider

Jan 24, 2026

She has a gentle voice that smoothly interupts the spans of silences in a way that my nervous system appreciates. I'm able to stay relaxed and not get that tiny startle when the voice breaks in. That is rare for me, so I am saving this guide to favorites. Thank you to her for this track!

Valerie M

Jan 22, 2026

Lovely! I went to a sarene jungle and soaked under a waterfall in a hot Spings. It was incredible!

About

Speaks English

Joined Insight Timer in September 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app