Larissa Hall Carlson

I loved this meditation including movement. I’ll definitely be coming back to this practice. 🙏

This breathing was very grounding for me this morning. Thank you 😊

I am adding this class to my toolkit. I was reminded of the importance of intentional breath practices. I like being able to choose a meditation based on what I am needing from a list. It is sometimes a challenge to know exactly what will support me. This will be helpful. Thank you!

Brief yet deeply restorative, a wonderful way to sit, a quick reset with intention for self kindness. Thank you!

I liked thinking about the day ahead in a good way, not dreading it.

Thank you for this beautiful Pranayama breathwork. I feel grounded, refreshed, and grateful. 🙏

This was a fabulous session Larissa. Really impactful and useful. Thank you. Thank you. Suyog

This feels marvelous and very effective in slowly awakening me