Sahara Rose

10.7k Followers

Sahara Rose is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes + best-selling author of Discover Your Dharma, Eat Feel Fresh + Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is the founder of Dharma Coaching Institute, training Dharma/ Spiritual Life Coaches.

Read more

Reviews

Reza

Jan 7, 2026

Very centering, got tingles all over. Namaste

Lisa Luna

Dec 13, 2025

Thank you for guiding me into embodying the feeling not just the idea !

Elena López

Oct 29, 2025

Beautiful mediation, amazing music! 🙏 Thank you so much 💖✨💙

Danielle Butler

Oct 11, 2025

What a beautiful grounding meditation to begin my moon cycle. Thank you Sahara. 🙏

Danielle Butler

Oct 10, 2025

I love this meditation. It was so incredibly powerful, Thank you Sahara. 🫶🏻🙏

d•i• •y•

Oct 2, 2025

Love your voice, your cadences and rhythms, and the way that you whisper the mantra that came to you. I’ll be following your offerings from here onward; glad that IT introduced me to you!

Madlen Schenk

Oct 1, 2025

What a beautiful meditation! I love everything about it: your voice, the music, the words you're saying. Thank you so much! ♥️✨️

Thomas R

Sep 28, 2025

I've been saying this mantra for several days now and it has brought me so much calm and clarity. Thank you! 🙏

Bre Hamilton

Sep 28, 2025

Such a beautiful way to start my day from bed this morning

Nerissa

Sep 27, 2025

Just what I needed

About

Speaks English

Joined Insight Timer in April 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app