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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online10.7k Followers
Sahara Rose is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes + best-selling author of Discover Your Dharma, Eat Feel Fresh + Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is the founder of Dharma Coaching Institute, training Dharma/ Spiritual Life Coaches.
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