10:12

Manifestation Meditation

by Sahara Rose

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
430

Immerse yourself in a serene journey with this manifestation meditation, designed to align your mind and spirit with that one thing, goal or energy you are calling in at this moment. Allow my voice and gentle music to guide you through visualizations, fostering a sense of inner peace and clarity. As you relax, you'll find yourself opening up to new possibilities, feeling more grounded and empowered to manifest your dreams. This meditation invites you to connect with your higher self and the abundant energy of the universe, creating a space for personal growth and transformation. Background Music Courtesy of Audio Jungle

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Transcript

Namaste Goddesses,

This is Sahara Rose and today's meditation is going to be focused on that one thing,

That one energy,

That one goal that you have,

That you are calling in.

This is the Manifestation Meditation.

To me,

Manifestation works when it is for the highest good of all.

The universe is benevolent.

It wants to support everyone.

When we can tie in our manifestations with the greater good of all,

It will naturally occur for us.

The trick to manifesting anything is to really affirm how it is going to be of service to others.

For example,

When I met Deepak Chopra at a conference,

Walked right up to him,

Gave him my PDF,

Which I emailed him,

I was so nervous.

I was so nervous.

Was he going to respond to me or not?

Is he going to like it or not?

And what I really wanted was for him to write the foreword of my book.

But I had just met him for two seconds and I just walked up to him and my book was going to be published in two days.

And you know,

I didn't know how any of this was going to happen.

So I focused on how it was going to serve humanity.

And if Deepak Chopra wrote the foreword of my book,

Then it would get to the hands of more people,

Meaning Ayurveda would get to the hands of more people.

And more people like myself who suffer from health issues,

Digestive problems,

Hormonal imbalances,

Et cetera,

Would find the healing that they need.

So in my prayer to the universe,

I kept stating that if he could be involved writing some words for this book,

It would be able to support more people.

And the next day I get an email from him,

Which led to a phone call,

Which led to a meeting,

Which led to him offering to write the foreword of my book.

So this shit works.

So in this meditation,

We are going to be calling in one thing that you are manifesting at this moment.

This may be a particular opportunity,

A job that is in alignment with your gifts.

It might be a home.

We can't manifest someone to love us,

But we can manifest more love in our lives.

Or it could just be a way of feeling,

Manifesting more inner peace or worthiness,

Et cetera,

Whatever energy you are ready to call in.

Now I invite you queen to take a comfortable seat and close your precious eyes and come to your breath.

Big inhale in and sigh it out.

Deep inhale in and sigh it out.

Deepest inhale in and sigh it out.

Now,

As you were breathing,

I want you to say this word,

This energy that you are calling in in your mind.

And as you are saying this word,

Begin to feel how it feels in your body.

What would you feel like physically if this outcome occurs?

How would your shoulders be positioned,

Your chest,

Your heart?

How would you be sitting?

What would your face look like?

What energy or tingles would be moving through your body?

Bring your body to the state.

Feel that it has already happened.

Feel the excitement,

The gratitude,

The inner peace,

The joy.

Notice the sensations running through your body,

Your heart fluttering,

Your senses hyper alert,

The warmth in your heart.

Now,

As you focus on this energy that you've cultivated in your body,

Your manifestation has happened.

You are in the experience.

I want you to think about how this is of service for humanity.

How are the lives of others positively impacted by this experience?

How are the lives of others positively affected by your manifestation?

Whose lives has it touched?

And how are those lives touching others?

I want you to tell the universe right now how the world will benefit from your manifestation.

And once you have put it into words,

Find gratitude in your heart for your manifestation is on its way to you.

Place your hands on your heart and feel the love that you are surrounded by.

Feel the support of the universe that always wants the best for you.

Feel the gratitude to your guides,

To your ancestors for always having your back.

And find gratitude for yourself,

For showing up,

For doing the work.

And when you feel ready,

I invite you to wiggle your fingers,

Your toes,

Tap back into that state of joy and expansiveness you feel as your manifestation is on its way to you.

And now all you have to do is remain in this state.

Whenever old thought patterns come up,

Know that they are no longer in alignment with your energy.

You are a manifesting queen and the universe is in complete support.

Thank you so much for practicing with me.

Please share and comment below what your manifestation is.

We are here to support and witness you.

Aho.

Meet your Teacher

Sahara RoseLos Angeles, CA, USA

4.8 (51)

Recent Reviews

Reza

January 7, 2026

Very centering, got tingles all over. Namaste

Lisa

December 13, 2025

Thank you for guiding me into embodying the feeling not just the idea !

Dani

May 19, 2025

Thanks 🫂🫂

Joanna

August 6, 2024

Loved it! If you want a loving partner, how does that support the greatest good for all?

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© 2026 Sahara Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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