Beth Ciesco

1.7k Followers

Beth Ciesco is a healer, yoga, chi gong, and meditation teacher inspired by numerous wisdom traditions from Advaita to Zen. Her role as an energy worker and creative channel to Life's Great Mystery is to guide others towards a nurturing self-care and to walk side-by-side with them in their self-discovery of both the light and dark aspects of the shadow. This opens the door to integration of one's multidimensional being, liberation from the confines of suffering, and awakening to True Nature. Thank you for subscribing and practicing!

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Reviews

Shelley Jo

Sep 6, 2026

So helpful! 🪷 Absolutely beautiful! 🪷 gratitude! 🪷 Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Bethan

Aug 29, 2026

So helpful. I feel much better for this. Thank you ❤️

Sidónia

Aug 9, 2026

Beautiful and precious moments with your guidance.Blessings on your way. 🪽🤍

Chiara Boni

Oct 30, 2025

It felt as thoughy you were whispering from my own heart 💗 thank you for sharing and bringing to light these potent prayers 🙏🏻🥰

Shannon

Oct 12, 2025

Thank you so much for helping me find myself again and making it easier to get through this hard day.

Elizabeth

Sep 28, 2025

Thank you Beth 🙏✨🕊️will return to this daily - very soothing!

Debbie

Sep 7, 2025

Beth has the most calming voice and speaks slow and gives you time to do the practice not rushing through it.

Megan

Aug 14, 2025

This was so effective for me physically clearing the energy I feel a lot lighter. Thank you 🙏 ☺️

Wrenne

Jun 30, 2025

Simple, straight forward and cleansing. Just what I needed!

Brandon Reynolds

May 22, 2025

Definitely made a difference with my emotions and the overall feeling of negativity. I would recommend this meditation for anyone with an emotional heaviness or negative feeling about them.

About

Speaks English and Français

Certified Yoga Instructor

Joined Insight Timer in March 2020


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