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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI'm a lover of horses, travel and mystical magical journeys on the physical and inner realms. I'm trained in Clinical Hypnotherapy, Educational Psychology, Counselling and Meditation, however my most special moments have been the times when I have allowed myself to simply be and experience so sweetly all that is. I offer up from spirit my meditations and clinical hypnotherapy tracks for self healing, insomnia, to build self confidence and calm anxiety and depression.
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Specialities
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Anxiety
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Trauma and PTSD
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Chronic Pain
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Chronic Illness
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Body Positivity
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Cancer
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Depression
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Sleep or Insomnia
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Women's Issues
Tracks
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In-Person · Virtual
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Adult · Children
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About
Speaks English
Joined Insight Timer in December 2016
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