Carrie

486 Followers

Carrie is a ICF-Certified Human Potential Coach and Mindfulness Facilitator. Focused on habit change, including mindful awareness, meditation, and influencing stress, she believes that real change begins with realistic everyday action.

Reviews

Adam

Jan 28, 2026

Perry

james Doohan

Oct 11, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Deb

Aug 12, 2025

Thank you for this meditation. It has left me with a deeper sense of peace as I actively strive to change my story 🙏🌻

Deb

Aug 12, 2025

A really nice little meditation. I will revisit this daily while my body heals.

Aparichit Kumar

Apr 15, 2025

Thank you for your valuable session. It was great to listen and practice. Pranaam.

Eddie K

Mar 18, 2025

Thank you! Tears of joy. I often visualize running (something I can’t do anymore) before bed but this felt so different, like setting the intention for the day/future. I will run again I have to believe that 🙏🏽❤️

João Paulo

Mar 9, 2025

reminds you of the gratitude one can have for their body and its ceaseless effort that maintains your well-being and livelihood.

Susan Klose

Jan 6, 2025

Hello beautiful 🌺🎀🌺🎀🌺Thank you so much for the wonderful practice 🏝️I’m feeling sunny and smile 🗺️much love 🕉️Namaste

Susan Klose

Jan 6, 2025

Hello beautiful 🎀🌺🎀🌺🎀Thank you so much for the wonderful practice 🌺🎀🍎I’m feeling the sun on my skin and enjoying it🗺️much love🕉️Namaste

Cindy Barhoff

Aug 31, 2024

Thank you for this course on stress management. I found the breathing and eye suggestions to be the best for me and will surely return to each lesson as needed. Thanks again Carrie!

About

Speaks English

Joined Insight Timer in May 2020


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