Visualize Your Healed Self

This meditation taps into your body's natural ability to heal by guiding you to relax and visualize yourself in a physical state of wellness. It encourages you to create a mental image, as if watching a movie of yourself, to harness the power of your mind on your healing journey.

Music credit: Chris Collins, Indie Music Box

Reviews

A really nice little meditation. I will revisit this daily while my body heals.

Thank you! Tears of joy. I often visualize running (something I can’t do anymore) before bed but this felt so different, like setting the intention for the day/future. I will run again I have to believe that 🙏🏽❤️