Make Space - Calm The Waters

This visualization practice takes you on a mental journey to the beach to help relax your body and mind. Find peace as you use the power of your breath to calm the waters, even when they are rough and choppy.

Reviews

Thank you for your valuable session.
It was great to listen and practice.
Pranaam.

Beautifully peaceful and calming mmmm thank you 🙏😊

My favorite part was “you have the power to calm the waters when they get rough”
I don’t have to let rough times control my state of mind and being, 🙌🏼

Beautiful! 😊🙏🏼