Make Space - Calm The Waters
11:14
11:14

Make Space - Calm The Waters

by Carrie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This visualization practice takes you on a mental journey to the beach to help relax your body and mind. Find peace as you use the power of your breath to calm the waters, even when they are rough and choppy.

RelaxationBreathingBody ScanPeaceEmpowermentDeep BreathingProgressive RelaxationPersonal PowerBeachesBeach VisualizationsBreathing And Ocean Wave SyncsVisualizations

Meet your Teacher

Carrie

Michigan, USA

Meet your Teacher

Carrie

Michigan, USA