09:13

Your Life As A Blessing

Name: Your Life As A Blessing
Uploaded: 2021-02-28T16:29:05.000Z
Duration: 9 min 13 s
Channel: Lynn Fraser
Description: Our lives are such a blessing to each other as well as to ourselves. It's good to be able to be really present with ourselves and to see what is it that really lights me up. What it is I want to share. Life can be truly a blessing.

by Lynn Fraser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Our lives are such a blessing to each other as well as to ourselves. It's good to be able to be really present with ourselves and to see what is it that really lights me up. What it is I want to share. Life can be truly a blessing.

Life Self Compassion Body Awareness Nervous System Inner Critic Heart Center Trauma Gratitude Self Awareness Nervous System Regulation Trauma Healing Blessings Breathing Awareness Presence

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.