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The Art Of Letting Go: Making Room For The New
5
curso de 5 días

The Art Of Letting Go: Making Room For The New

Por Juli Hammersley

Comienza el Día 1
Lo que aprenderás
The Art of Letting Go:First Step to Making Way for the New is a foundational course designed to guide you through the transformative process of releasing what no longer serves you. Letting go is not about forgetting; it’s about creating space—space for healing, for new beginnings, and for a life more aligned with your true essence. In this course, you’ll begin by identifying the attachments, habits, and old emotions that may be holding you back. Through gentle yet powerful exercises, affirmations, and guided visualizations, you will learn how to create room for new opportunities, growth, and peace in your life. These tools are designed to help you gradually release what is no longer in alignment with your higher self, allowing you to make intentional, freeing choices. To help you on this journey, here are a few tools to support your practice: 1. A Journal: Use this to track your progress, note how each practice feels, and reflect on your insights. 2. Comfortable Space: Create a quiet, cozy area where you can practice without distractions. 3. Optional Props: Consider using a yoga mat, pillow, or blanket to enhance comfort This course is the first step in your journey toward embracing change with an open heart and mind. By learning the art of letting go, you will cultivate resilience, clarity, and the freedom to step into a future that feels more expansive and authentic. As you complete this foundational course, you will be prepared to dive deeper into the more advanced practices of release and transformation in future courses. Get ready to make space for the new—this is just the beginning of your journey. The Art of Letting Go:First Step to Making Way for the New is a foundational course designed to guide you through the transformative process of releasing what no longer serves you. Letting go is not about forgetting; it’s about creating space—space for healing, for new beginnings, and for a life more aligned with your true essence. In this course, you’ll begin by identifying the attachments, habits, and old emotions that may be holding you back. Through gentle yet powerful exercises, affirmations, and guided visualizations, you will learn how to create room for new opportunities, growth, and peace in your life. These tools are designed to help you gradually release what is no longer in alignment with your higher self, allowing you to make intentional, freeing choices. To help you on this journey, here are a few tools to support your practice: 1. A Journal: Use this to track your progress, note how each practice feels, and reflect on your insights. 2. Comfortable Space: Create a quiet, cozy area where you can practice without distractions. 3. Optional Props: Consider using a yoga mat, pillow, or blanket to enhance comfort This course serves as the first step in your journey toward embracing change with an open heart and mind. By learning the art of letting go, you will cultivate resilience, clarity, and the freedom to step into a future that feels more expansive and authentic. As you complete this foundational course, you will be prepared to dive deeper into the more advanced practices of release and transformation in future courses. Get ready to make space for the new—this is just the beginning of your journey. Music By Music Of Wisdom: Pure Soul (432Hz)

Juli Hammersley

Reigate and Banstead District, UK

Juli is a dedicated breathwork and healing practitioner, guiding others in self-empowerment, emotional release, and personal transformation. With expertise in relaxation techniques, visualisation, and energy healing, she helps individuals navigate the art of letting go with grace.

Lección 1
The Power Of Letting Go: Introduction
In this session, we explore what it means to let go—how releasing attachments opens the door to new beginnings. Letting go is essential for emotional freedom and personal growth. Let's dive into the transformative power of this practice.
Lección 2
Letting Go Of Emotional Clutter
Emotional clutter—old hurts, regrets, and lingering negativity—can weigh us down, making it harder to move forward. In this session, we explore how to release emotional baggage with compassion, creating space for greater peace, clarity, and renewal.
Lección 3
Letting Go In Relationships
Relationships shape our lives, but holding onto past wounds, unmet expectations, or unhealthy attachments can keep us stuck. In this session, we explore how to release emotional ties that no longer serve us, making space for deeper, healthier connections.
Lección 4
Letting Go Of Fear And Doubt
Fear and doubt can hold us back from growth, keeping us stuck in uncertainty. In this lesson, we explore how to release limiting beliefs, trust ourselves more deeply, and step forward with confidence, even when the path ahead feels uncertain.
Lección 5
The Art Of Letting Go: Making Room For The New
Letting go isn’t just about release—it’s about creating space for new opportunities, growth, and joy. In this lesson, we explore how to welcome fresh energy into your life with intention, openness, and a renewed sense of possibility.

Reseñas Recientes

5
10
Karenmk
August 13, 2025
Thank you for this course on letting go and making room for newness. I enjoyed the gentleness of each lesson and will revisit. Peace and light to you!💓🙏💐🎐
EDGARDO
February 14, 2025
Thank you Juli it was an amazing 5day course, I needed this so much, it’s so difficult to letting go and we have to in order to open new doors and opportunities for the new… thanks again, so helpful and fulfilling! Blessings, and have a wonderful day! Namaste 🙏🏻✨🫶🏻☀️

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