
15:16
15:16
Lemurian Ocean Yoga Nidra: A Deep Sleep Journey
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Immerse yourself in a sacred oceanic journey infused with Lemurian healing energy. This Yoga Nidra sleep meditation gently guides you through deep relaxation, body restoration, and dreamlike tranquility, cradled by the soothing embrace of the sea.
Yoga NidraSleepRelaxationLemurian HealingSankalpaBody ScanBreath AwarenessBreathing TechniqueVisualizationAffirmationsWhale SongsSankalpa Intention4 4 6 BreathingVisualization TechniqueDeep SleepBioluminescent VisualizationTemple VisualizationAncient Healer Visualization
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
