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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
Bumble Bee Breath
With Juli Hammersley
Join me learning the simple, but powerful, bumble bee breath technique in this 3 step course. After the introduction you will be guided through the basic bee breath before we move onto introducing more specific tenchniques to enhance the overall benefits in Lessons 2 and 3.
Meet your Teacher
read more
3 Days
560 students
4.9 stars
8 min / day
Anxiety
English
4.9 (58)
Recent Reviews
Rowena
December 13, 2025
Thank you for this great course!🙏✨
Susan
December 9, 2025
Very enjoyable course. Good explanations and very calming, centering and invigorating.
May
August 7, 2025
Great bits of useful information and techniques!
Judi
May 20, 2025
Thank you for teaching us this technique. I found it so helpful in increasing my relaxation and feeling of calm.
Renae
March 6, 2025
Love your voice!
Grelot
August 27, 2024
Simple and powerful! Great resource for resetting!
SAGE
June 9, 2024
Lovely course! Very relaxing technique and the teacher's voice was also very calming. I highly recommend!
Sudarshan
April 7, 2024
Very relaxing, very soothing in the middle of any work. Thank you 🙏🏻
Louise
April 6, 2024
Thank you! I love the calming effect and I also enjoyed making the different humming sounds. I am having an operation soon and will try this to soothe myself while I wait to go into theatre 🫶
Lara
April 5, 2024
Thank you for breaking down the how and why of this powerful practice! You have such a calming voice.
Alex
April 4, 2024
I really noticed the calming, and then energizing effects of the breath work. I used it when teaching my yoga class, and the students really enjoyed the sensation. Thank you!
Karen
April 4, 2024
Course expanded my knowledge and technique about Bee Breath.
Lalitha
April 4, 2024
Thank you for such an enlightening course on the bumble(humble) bee breath. I found you at the right time I was seeking for more about this technique. It's so grounding for me! Helps me come back to my body and my reality instead of getting stuck in the upper realms after my deep meditations! So Grateful for that! 🙏🏽
Anju
April 2, 2024
Was very helpful, Thank you!🙏🏼
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