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Bumble Bee Breath
With Juli HammersleyJoin me learning the simple, but powerful, bumble bee breath technique in this 3 step course. After the introduction you will be guided through the basic bee breath before we move onto introducing more specific tenchniques to enhance the overall benefits in Lessons 2 and 3.
This simple calming practice benefits wellbeing and is good for all the systems of your body and allows you to relax deeper releasing stress and anxiety.
About this course
Join me learning the simple, but powerful, bumble bee breath technique in this 3 step course. After the introduction you will be guided through the basic bee breath before we move onto introducing more specific tenchniques to enhance the overall benefits in Lessons 2 and 3.
Meet your Teacher
Juli has been a relaxation and breath-work practitioner for over 15 years. She is passionate about breath-work and the transformative effects breathing excercises can have on a person's well being. Juli is delighted to have this opportunity to have created this course on the wonderfully powerful, yet simple, bumble bee breath. Thank you.