Sing To The Forest: A Highly Sensitive Sanctuary

This is a five part course designed to welcome you into the trust and safety found in honouring your own unique gifts. If you are someone who identifies as being a highly sensitive being may this course offer a sanctuary for you to expand, unwind, nurture yourself and to bloom who you really are into being.

Lección 1: Embracing Your Sensitivity

Today we begin by embracing and gently acknowledging your sensitive nature as a powerful gift. Through this softness and placing our awareness on this possibility, we can open up to a more loving image of ourselves, and we can begin to allow old concepts judgement and disappointment towards ourselves and our way of being, to naturally fall away on their own.

Lección 2: Connecting With Your Depths

As a sensitive being we can sometimes feel shut down or unable to connect with your own beautiful depth of feeling and dreaming. Today we explore this true powerful essence of you, and how we can begin to allow it to glow and emanate out.

Lección 3: Harmony In The Heart

Today we will connect with The beauty of your powerful sensitive heart, the expansive and harmonising essence of the heart, and how your heart can help to soothe you, empower you and your gifts, and also silently share this with the world.

Lección 4: Delicate Transmutation

In times of overwhelm and exhaustion there is a space we can return to that is always available to us. Today we will dive into practical tips for day to day as a sensitive being, along with more subtle shifts through energetics.

Lección 5: Graceful Stability In Flow

Today we dwell in the true strength of honouring your own sensitivity, while returning to feeling secure and grounded and in your own safe space. We will notice how our true stability is in feeling the flow and allowing it, instead of fighting it, and to always return within.

Reviews

Thank you… this was so helpful and beneficial in these times. 🙏🏻

Just finished my second time through and know I will repeat again. As a HSP it’s as if this course was made for me. As it was. Thank you once again. Much love and gratitude.

This is my second course from you and I only have the most wonderful feedback. Thank you for your calming presence, you arrived at the exact time I needed it. Your work is incredible.

I like sitting in beingness and this course made it easy to access that part of me. So beautiful.

I loved diving into the depths of my being feeling how beneath the surface, there lies a world, both calm and wild that I can reach with ease, when I dive with awareness and trust.

It’s right there, within my grasp.
It’s up to me to feed it,
to let my sensitivity guide me,
each time I need to seek refuge there, in my sanctuary

Thank you for this course,
which has nourished me throughout these five days🙏

I found the course helpful. Session 5 offers beautiful guidance at the end to be present and meditate, without effort or the need to fix, sort or change anything. A peaceful and immersive experience. Thank you.

Wow, didn’t know what I was getting myself into what a beautifully politically gentle remembrance what I once new to be true about self. Simply lost my footing along this journey life thank you for sharing such magnificently woven wisdom.
I’m gonna start day one again right now.
keywords: safety , sensitivity. Turning into, melting into, ( more words will come to mind once I submit).

The world is truly about a place more nursing existence because of people like this … and US!!

What a beautiful, empowering journey for anyone who knows (or suspects) that they are sensitive.

This beautifully composed and insightful course was a pleasure to experience—one I’ll likely return to. Thank you!

I love this course! I tske my understanding of quantum physics thst we are all particles floating together and held together by an invisible electromagnetic field. We are not merely connected. We are one. So beautiful. Thank you.🙏🏻

Most of my life I have been hiding this part of me out of fear. I am finally starting to accept that this my true self, and I really like this person I have discovered on my journey. This was a wonderful course and so impactful . Thank you

A truly heartfelt and compassionate course for the highly sensitive soul! Thank you for sharing your strengths and gifts. Blessings to you, Rachel💗🙏

What a truely wonderful course! So sensitive and gentle. It has opened up a new world for me. I particularly loved the final meditation on day 5. I will definitely come b as ck to this course. Thank you so much 🙏

I had stayed away before completing the final module. But it was shown to me later that it was to be completed at rest in the presence of my spouse. Magical union of our souls on Valentines Weekend. Thank you for sharing this wisdom and channel. Be well.

This brought me home to my heart, I shall certainly listen and meditate to these sessions again to bring me back into the flow 💕. Thank you 🙏

Very calming and relaxing and very relatable as a HSP.

This course is a divine gift. I feel blessed and grateful. Thank you Rachel for sharing. There is such sweetness and softness. There is an extraordinary vastness and yet utter simplicity here. All the great teachings are flowing gently here. You remind us to dream the dream of peace, beauty, and freedom. That I am the Dreamer. Love to you. ❤️

Thank you for such a supportive and nourishing way of being in this world.
Much love 💕

For someone who is highly sensitive this is the perfect course. Appreciate your words Rachel.
Thank you. 🙏💖🕊

Beautiful Course! So nourishing. I absolutely loved the final (day 5) meditation. It connected so many things for me that I have been working on in my personal healing journey. Thank you 🙏🏻