Effortless Self-Confidence

Do you feel as if you need more self-confidence? Are you not even attempting goals that feel out of reach because you fear you'll mess up?

In this short but powerful course, I’ll share my story of transformation from the shyest girl in the school to a place where I no longer fret about self-confidence and I’ll show you how you can do the same.

Over my decades-long journey and some powerful learning along the way, I discovered this isn’t about learning another technique, chanting affirmations, or trying to control emotions and thoughts.

It’s more about relaxing into our innate wellbeing and then noticing how self-confidence naturally flows. It’s about letting go of our negative internal chatter of “I can’t do that” and “What will people think of me?” It’s about challenging our very ideas about what self-confidence is and how we create it.

More specifically at the end of this course, you’ll;

• Be clear on the two options you have for increasing self-confidence
• Challenge your definition of self-confidence and understand the impact of your thoughts
• Recognize how living from a more expansive perspective naturally increases feelings of self-confidence

Join me on this Effortless Self-Confidence course - I look forward to meeting you.

Lección 1: Getting Started On The Road To Self-Confidence

Join me in this first lesson, where I'll share my story of increasing my self-confidence from a timid teenager to the point where it's rarely an issue for me (and if I can do it, it's definitely a possibility for you). We'll explore a definition of self-confidence and our two options for increasing it.

Lección 2: Challenging Our Perception Of Self-Confidence

Do we need to focus on tips and techniques to improve our self-confidence or is there another more straightforward approach? In this lesson, I'll share an effortless way to transform how you feel about self-confidence and how it can be closer than you think.

Lección 3: We Are All So Much More Than Our Self-Confidence

In this final lesson, we'll discover why turning our attention away from a relentless search for self-confidence can paradoxically have the unintended consequence of being the easiest way to find it and how we can live more in a life of flow.

Reviews

This was a great course that really encapsulated the simple aspects of finding confidence in yourself. It doesn't need to be a grand ordeal. The simplest things can truly grow our confidence