
08:50
08:50
Morning Meditation For Peace And Ease
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Welcome to this morning of new possibilities and set yourself up for a wonderful day. In this guided meditation, you'll prepare for the day ahead with peace, greeting whatever the day ahead brings with acceptance and ease. Music from Orange Free Sounds.
MeditationPeaceEaseBreathingRelaxationMindfulnessResourcefulnessBody ScanAwakeningPlayfulnessSelf ReflectionAcceptanceIntention SettingTension ReleaseGradual AwakeningBreathing AwarenessDaily VisualizationsDetached ObservationIntentionsMorningsMorning MeditationsVisualizations
Meet your Teacher

Dawn Robinson
Cotswold District, UK
