Lección 1
Contemplating Faith, Gratitude And Trusting In The Future
In this session we will contemplate the idea that your gratitude practice is not just for the present moment, but also needs to be applied to the future. Good things will happen, that is a certainty - if we can sit in faith and trust of that certainty, we will feel safer in the present.
Lección 2
Embracing Your Shadow To See The Light
The 'shadow' is a term used to describe the darker and hidden parts of ourselves; the thoughts, instincts, emotions, and desires that many of us reflexively avoid - to our own detriment. But if we take steps towards accepting and embracing our totality, we can begin living a whole and complete life.
Lección 3
Asking For Help
What we need and what we want are not always the same thing - despite sometimes feeling that way. In this session, we contemplate the importance of self-awareness of our egos when accepting help.
Lección 4
Embrace Every Moment
It is easy to focus on the exciting and eventful moments of life, but to also forget or lament the mundane - the routine tasks that aren't always immediately exciting or fulfilling. Perhaps we can reframe our approach to the mundane and begin to embrace every moment.
Lección 5
Consider Your Connection To The Past
At times it can feel like we are stuck in a rut; similar thinking patterns, lead to similar actions, which lead to similar results. But change is possible, provided we approach our pasts from the right perspective and mindset.
Lección 6
Tapping Into Intuition
The intuition is said to be a voice of inner guidance, a source of collected wisdom and experience, and a place in which we can find solace in hardship - provided of course that we can access and trust it.
Lección 7
Prioritising Creativity Over Obligation
Our ability to create and see unique solutions offers us profound opportunity for growth, expansion, and expression; provided that we make the time and space for it.
Lección 8
Taking Responsibility For Your Life
Our choices matter. Even when we are faced with life events we cannot change and didn't ask for, we can choose how we respond to them. Easier said than done, but possible with practice.
Lección 9
Strengthening The Connection Between Belief And Success
Self belief matters. It can mean the difference between taking action and accepting defeat. It can give you the motivation to try, or to instil the discipline and practices necessary to achieve something truly amazing.
Lección 10
Pursuing Your Divine Purpose
The discovery and pursuit of your divine purpose is an ongoing and ever evolving process, one that will require you to back yourself. You will need to have the self belief and conviction to repeatedly do what is necessary.