Lección 1
The Power Of Setting Your Goals
Let’s start by setting up your powerful intentions and making sure that you know what to expect from this beautiful journey. You will be presented with a meditation to set the tone for the inner work you are about to start, as well as help you to keep calm and focused on your deepest desires, regardless of the pressure from the outside world.
Lección 2
Strengthening Your Power & Resilience
Today’s class will strengthen your inner power. No matter what you may be facing, you will feel positive and conscious about yourself and grateful for the challenges that you’ve already overcome. They will serve as an instrument to show you how resilient you have been. You will also benefit from a meditation and an exercise to help you keep positivity flowing when going through difficult situations.
Lección 3
Learning The Art Of Patience
Today’s class is all about respecting the time for solutions to naturally unfold. You will understand that life has perfect synchronicity that should be witnessed and honored. By the end of this class, you will feel lighter and less agitated about whatever challenge you are going through. This will help you wisely deal with people and things you cannot control.
Lección 4
Relieve Worry & Anxiety, Anytime
Today’s class will provide you with precious tools to quickly reduce anxiety and come back to a serene state of mind at any time. Let’s understand the pattern of anxiety and what to do when it arises. It will help you calm your mind as well as surrender your worries. You will be also guided in a meditation to unblock your problem-solving power and understand why you are getting triggered.
Lección 5
The Benefits Of Listening Compassionately
We live in a noisy world where more information is exchanged today in our lives than at any time in human history. It can be overwhelming and it may have contributed to many of us forgetting how to listen.
Let’s dive into the beauty of listening, not only with your ears but also with your heart. By listening carefully, you can prevent problems or solve them without reacting or losing your peace. This important tool can also assist you in wisely dealing with people.
Lección 6
How To Stay Calm During Disagreements
No matter how good your relationship is with someone, there will be moments when you might disagree with each other. A simple disagreement may develop into a serious argument and things can get out of control. How can you remain calm and respectful during these moments? How can you not be affected by what the other person says?
Today, you will have these questions answered by learning two essential spiritual principles.
Lección 7
Peacefully Dealing With Work & Financial Problems
Work can be a very challenging environment to remain calm in. But dealing with colleagues and pressure can also be a great instrument to teach you how to manage your impulses to become a master of your emotions. After today’s class, you will be able to choose peace over stress. Prepare to start a new chapter in your life, by unblocking any limiting beliefs about money that might be holding your prosperity back.
Lección 8
Easing Emotional Pain
Sometimes, we face moments when we ask ourselves “How did I end up here?” “Why me?” Despair, helplessness, and deep sadness can devastate us, leaving our hearts with no hope.
Today, we will explore ways to relieve your heart from emotional pain. You will start seeing it from a higher perspective, showing you that there are ways to navigate through the pain with self-awareness and an open heart.
Lección 9
Making Important Decisions With Wisdom
Today you will learn how to make important decisions with wisdom. We often know the possible routes and destinations of our decisions, but how do we deal with their consequences? Let’s deeply explore this topic, so you can trust that your intuition will take you exactly where you should be. This class will help you to feel more confident in dealing with the risks involved and - the very familiar - fear of making a mistake.
