Are You Satisfied With The Life You're Living? - by Tamiah Johnston

COURSE

Are You Satisfied With The Life You're Living?

With Tamiah Johnston

A unique blend of Coaching, Energy & Reflection tools to give you a clear snapshot of your current life. Taking a spiritual inventory through 10 modules that align with 9 Chakras, with a bonus module to wrap it up! Tamiah gives a short overview at the beginning of each module, followed by 4-6 questions that will help you to gain insight into that specific section of your life. Bringing anything into the light to be observed and possibly leaving with an action item for you to move forward with. Module 1 - Soul Purpose Module 2 - Spiritual Journey Module 3 - Relationship To Self Module 4 - Communication Module 5 - Love Module 6 - Confidence & Empowerment Module 7 - Creative Expression & Fun Module 8 - Foundation & Healing Wounds Module 9 - Relationship To Earth Module 10 - Bonus & Wrap Up Grab a journal and a pen, let's dive in!

MotivationWisdominsightEnergybasedHappinessCreativityperformanceGroundedhappyParentspirituality

Meet your Teacher

Tamiah Johnston
Port Dover, ON, Canada

Tamiah Johnston is a vibrant, energetic & authentic being who absolutely LIVES life full out! Being a Meditation Teacher on Insight Timer is an absolute honour for her. Guiding people on their Soul Journey using a blend of life experiences and certifications is such a blast. Holding Certifications in Meditation, Life Coaching & Reiki Master Teacher gives Tamiah a solid foundation to hold a safe yet invigorating space for you! Tamiah has a hybrid show/podcast called Tam Talks where she interviews business owners in person, asking unique questions about their business as well as interactive and fun personal questions. The other part of the podcast are the solo episodes where Tamiah explores a variety of topics from Spirituality to Dating to Personal Growth with some Rants in there too! Check out a variety of Courses, Tracks plus Live Events and leave a review, Tamiah cherishes your words and loves helping others!

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11 Days

8 students

5.0 stars

6 min / day

Motivation

English

Lesson 1

Prepare For The Journey

This lesson is our starting point, laying the groundwork for the following lessons. Open up your journal, list 1-10 along the left and follow along with this checkpoint exercise. Remember to be completely vulnerable and honest with yourself to ensure that you get the most out of this course! Rate each category on a scale of 1-7. 1= Needs a lot of attention 4 = somewhere in between 7 = I'm Golden Let's go! See you in the next Module!

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Lesson 2

Soul Purpose

Let's peel everything away, landing in the seat of the soul to evaluate where we are in our "soul" life. Delving in to find answers to some interesting questions, guiding us to awareness and depth within ourselves. Journal through the answers as I ask them, pausing the track as needed to give yourself plenty of time to reflect and expand thoughts. Don't skip any questions; you may be surprised at what you find! What is your NEXT BEST STEP?

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Lesson 3

Spiritual Journey

Let's work through our spiritual journey, however you define it, and apply the questions to you! Working through the set of questions that are related to this topic and identifying if there are some new practices that you can add or perhaps edit out of your current life to keep you connected to your spiritual self.

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Lesson 4

Relationship To Self/Personal Growth

Jumping into one of my favourite topics, personal growth, without getting hung up on what we call it. Learn about who you are, the experiences and patterns that you have moved through, forgiveness, self-talk, and transformation. These questions will have you digging deep into yourself to uncover what it is that you may need to know in your journey right now.

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Lesson 5

Communication / Speaking My Truth

Explore the various types of communication and how they are affecting your life. Leaning into the questions on offer to dive into your particular style of communication and where you may struggle. Staying alert to any areas that may need some readjustment.

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Lesson 6

Love & Compassion

A variety of types of love can be applied in this module, self, family, friends, service to others, compassion, and charity. Let's use the questions in this module to take an honest inventory within all of these categories in search of areas that may need a little boost.

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Lesson 7

Confidence & Empowerment

This one is a zinger! Let's jump into the touchy topic of confidence. Through another round of intriguing questions, we will identify some potential areas of disempowerment or lack of confidence. Maybe we thought we had mastered something, but it has taken a victory lap. Let's go!

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Lesson 8

Creative Outlet / Expression / Fun

Do you have FUN in your life? Figuring out what lights you up from a creative perspective, exploring past passions, and creative expression that lights you up. Let's move through the questions for this section to discover some interesting facts about you!

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Lesson 9

Foundation / Healing Wounds

We're getting deep into the journey now! It doesn't have to be painful, don't worry. Let's work through some exploratory questions that may point to some areas that still need soothing or resolving. Gaining ideas to move forward and leave these wounds behind once and for all!

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Lesson 10

Relationship To Earth

We need to talk more about our relationship with the planet and how we can conserve, respect, and love her more! Using some more interesting questions to dive deeper into your personal relationship with the Earth and potentially uncover some areas to focus on.

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Lesson 11

Bonus & Wrap Up

This is your chance to investigate any areas that you may want to add to your overall life plan. Using another batch of thought-provoking questions to dive in. Maybe you are simply expanding on a topic that we touched on earlier in the course. Thank you so much for trusting me in part of your journey. It is an honour to be able to connect with and help people across our planet! Namaste, Peace & Awesomeness to You & Yours

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5.0 (1)

Recent Reviews

Martin

June 29, 2026

Great course, thank you Tamiah

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