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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Tamiah Johnston
Let's work through these powerful lessons to uncover and remember our Unique Selves! Grab a journal, a pen and some water - settle in for a deep dive into YOU! Remember to be vulnerable, honest and open to any insights that may appear, trusting that this is exactly the journey that you need in your life at this moment. Lesson 1 - Identifying the qualities that make YOU UNIQUE Lesson 2 - Selecting & Expanding on your Top 3 Unique qualities Lesson 3 - What's hidden, digging to find qualities that may be hidden Lesson 4 - Flip The Script, from hidden to Super Power Lesson 5 - Finding Inspiration Lesson 6 - Releasing the grips of judgment Lesson 7 - Embracing & Celebrating the Unique You! Thank you for trusting me with your journey, dive in and enjoy! See you for the first lesson!
Meet your Teacher
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7 Days
0 students
No ratings
5 min / day
Confidence
English
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