How To Manage Anger & Rage

There is an important purpose for Anger and Rage. Most of us know how it protects us but not how to let it go. In this meditation, you will learn why and how rage was not only created but left unchecked. In the meditation portion of this live you will learn how to release it from ruling your life.

Reviews

Wonderful! I was in full utter rage mode and this track removed my guilt and shame and took me to a space for healing my inner wounds. Many thanks 🙏🏻

Wow! This is definitely worth listening to and helped me connect to some very powerful emotions. Thank you!

Thank you for helping me put things into perspective. 🙏🏼

Thank you so much. This is perfect for the MindBody work I'm doing right now. I'm grateful

I can’t thank you enough for this (right now much needed) effective and wonderful meditation. You’ve achieved in only this one session , something my therapist couldn’t manage . Thank you 🙏🏼