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COURSE

What More Can You Do To Support A Troubled Relationship: Compassion & Connection

With Ed Fox

You will learn how to connect with your partner or loved one on a deeper, energetic level through compassion and genuine connection. You'll realize that attempting to change your partner isn't a sustainable approach. Instead, you'll cultivate a mindset and practices that use compassion and connection to rekindle the love, bond, and acceptance you once enjoyed.

How to heal a relationship with compassion and connection.

10 Days

232 students

5.0 stars

17 min / day

English

About this course

Heart Space Awareness

Empathic Listening Practice

Somatic Inquiry

Meet your Teacher

Ed Fox

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Boulder, CO, USA

Ed Fox is the founder of the Emotional Resilience Program. A speaker, meditation teacher, and Transformational Coach who has helped thousands of people. He specializes in helping people heal deeply seated emotional wounds that have resisted all other efforts. Through an approach that utilizes compassion and connection, Ed guides you toward releasing the beliefs, wounds, and burdens that have held you back. His courses are more than just learning experiences; they are transformative journeys that empower you to create miracles in your own life.

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10 Days

232 students

5.0 stars

17 min / day

English

Lesson 1

Welcome To This Course

In this lesson, Ed outlines the direction of the course and inspires you to create a mindset that will support you especially when you have to lead yourself and your partner back into a healing environment. He outlines the four developmental stages to reconnecting with your beloved.

Lesson 2

Working With "What Is"

In this lesson, Ed continues to create the mindset that will help you learn how to connect with your partner while being yourself. He outlines the importance of working with "what Is" in thinking and interpreting the world around you, especially your partner. He discusses how being in touch with your authentic self is the basis through which the energetic connection begins.

Lesson 3

What Works And Why?

In this lesson, Ed discusses why arguing with your partner using reason or threats can never, in the long run, prevent one from being influenced by a lifetime of beliefs, anxieties, wounds, and triggers. He explains how beliefs and anxieties always triumph over notions of right and wrong when two people who love each other try to justify their cruelty toward one another.

Lesson 4

Preparing Yourself

In this lesson, Ed introduces the first stage of reconnection, which is 'preparing yourself.' In this stage, you will learn how to become aware of your beliefs, wounds, and triggers that form the foundation for why you get triggered by your beloved, leading to differences, arguments, and the need to insist that one person must be right and the other must be wrong.

Lesson 5

Creating Open Space

In this lesson, Ed describes how you would create an open, safe, and heartfelt space where you would invite your partner to willingly enter and engage with you in a compassionate exchange meant to heal, rebalance, and energetically reconnect with you.

Lesson 6

The Invitation

In this lesson, Ed continues describing the nuances of directly and indirectly Inviting your partner to share their feelings. The invitation is a sensitive request to share and can be seen as inviting or threatening depending on the intensity of the content that is being asked to share. He skillfully guides you in how to word and phrase the invitation so that it has the greatest chance of being responded to.

Lesson 7

The Practice

In this lesson, Ed introduces the two levels of working with your partner when they respond to your invitations to create a connection and re-ignite your heartfelt connection. He will outline the do's and don't to creating emotional resilience that will bring you closer in all aspects of your life together.

Lesson 8

Problems That Might Come Up In The Practice

In this lesson, Ed discusses the common problems, difficulties, and possible setbacks that can occur while doing the practice stage of this reconnection work. You will learn what difficulties you should expect to show up and how to rise above them so that you and your partner reconnect successfully and completely.

Lesson 9

Working With Resistant Or Uncooperative Partners

In this lesson, Ed shines some light on what you can do when your partner does not want to cooperate with your desire to reconnect or do the work. While it seems that nothing can be done, he explains how you can still accomplish your goals of being emotionally resilient and offer your partner a new way to communicate and share a life.

Lesson 10

A Summary With Last Essential Thoughts

In this final "Don't Miss Lesson", Ed summarizes and emphasizes the most important points that will keep your practice effective, powerful, and long-lasting. These points are the most essential and effective protocols that he feels have been most successful in working with himself and with hundreds of his clients.