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The Vedic Methodology Of Mantra Meditation
With Ed FoxIn this course, you will learn the powerful Vedic approach to mantra meditation. It doesn't matter if you are a beginner or advanced meditator. You will receive a mantra, if you don't already have one, and be given instructions and the mantra mindset that allows one to meditate easily and effortlessly no matter what is going on in the mind and body.
Learn Mantra Meditation Or How To Supercharge Your Mantra Meditation
About this course
In this course, you will learn the powerful Vedic approach to mantra meditation. It doesn't matter if you are a beginner or advanced meditator. You will receive a mantra, if you don't already have one, and be given instructions and the mantra mindset that allows one to meditate easily and effortlessly no matter what is going on in the mind and body.
Meet your Teacher
Ed Fox is the founder of the MindBody Awakening curriculum, speaker, meditation teacher, and stress and trauma coach who has touched the lives of thousands of people searching for emotional and spiritual freedom. When Ed was 21 he had a radical spiritual awakening and was encouraged by his teacher, to share meditation world wide. He went on to study with Don Miguel Ruiz to learn the Toltec traditions of letting go of the dream of negative beliefs and went on to incorporate meditation with relief from stress, anxiety, and ptsd. With over 40 years of teaching meditation Ed has cultivated a program where he connects the essential energy of our pure being, ancient meditation traditions, and mindfulness, to create a safe and supportive atmosphere for learning how to empower oneself and thrive in a complex world. At the core of Ed's teaching is the idea that we don’t need to accumulate knowledge to be happy and fulfilled. All the resources that we need is already within us waiting to be released. We only need to know how to create the unique environment that uncovers not only inner being but also our natural ability to heal ourselves.