06:11

Be Your Own Coach- Talk With Affirmations

Name: Be Your Own Coach- Talk With Affirmations
Uploaded: 2021-12-31T07:35:13.000Z
Duration: 6 min 11 s
Channel: Dr Traci Moreno
Description: Reprogram negative self-talk by learning to be your own coach. We could all benefit from having our own internal coach to build us up, support, and encourage us. Listen to this when you need a little extra boost of confidence. This brief talk is followed by an affirmation meditation.

by Dr Traci Moreno

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Reprogram negative self-talk by learning to be your own coach. We could all benefit from having our own internal coach to build us up, support, and encourage us. Listen to this when you need a little extra boost of confidence. This brief talk is followed by an affirmation meditation.

Self Talk Affirmations Self Coaching Motivation Self Compassion Confidence Inner Coach Self Motivation Mirror Affirmation Affirmation Meditations Positive Affirmations

Meet your Teacher

Dr Traci Moreno

Cave Creek, AZ, USA

Meet your Teacher

Dr Traci Moreno

Cave Creek, AZ, USA

© 2026 Dr Traci Moreno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.